EAS.com | ENERGY-ATHLETICS-STRENGTH

CALORIE CALCULATOR

YOUR SCALE WEIGHT (lbs) =
GOAL: LOSE FAT
40% Protein / 40% Carbohydrate / 20% Fat
CALORIES (daily) =
PROTEIN (kCal) =		(Which Equals) g
CARBOHYDRATES (kCal) =		(Which Equals) g
TOTAL FAT (kCal) =		(Which Equals) g

GOAL: LOSE FAT & GAIN MUSCLE
40% Protein / 40% Carbohydrate / 20% Fat
CALORIES (daily) =
PROTEIN (kCal) =		(Which Equals) g
CARBOHYDRATES (kCal) =		(Which Equals) g
TOTAL FAT (kCal) =		(Which Equals) g

GOAL: SIZE & STRENGTH
30% Protein / 50% Carbohydrate / 20% Fat
CALORIES (daily) =
PROTEIN (kCal) =		(Which Equals) g
CARBOHYDRATES (kCal) =		(Which Equals) g
TOTAL FAT (kCal) =		(Which Equals) g

Tips:
These recommendations are for customers who want to manage their program in more detail than what the Body-for-LIFE program offers. These are general caloric recommendations. Customers may want to increase or decrease their caloric intake to suit their needs.

Vitamin Charts/Conversions

Heart Rate Calculator

Progress Reports

FEATURED PRODUCT

ATHLETES DEFENSE™
A unique formula designed to support an athlete's immune system by supporting antioxidant defenses. The formula contains antioxidant nutrients (vitamins E and C, beta-carotene, selenium, and zinc) that play key roles in supporting the immune system during stress associated with strenuous physical activity.

CUSTOMER TESTIMONIALS

I have been taking Muscle Armor for just over three weeks. My recovery time is cut in half. I can now hit a muscle group twice in a week without any problems. Mike , AZ