Jen's Playbook
Monday
Swim
Endurathon™
Run aerobic 45min with strides and drills
Endurathon™
Lunch, Nap
Myoplex® Carb Sense®
Swim
Endurathon™
Tuesday
Swim
Endurathon™
Bike (Road)
Run
Endurathon™
Work at Bicycle Heaven
Myoplex® Original
Wednesday
MTB ride
Endurathon™
Track workout
Endurathon™
Race Recovery™
Myoplex® Original
Swim
Endurathon™
Thursday
Swim
Endurathon™
Bike (Road)
12:00-1:00- Run
Endurathon™
Work at Bicycle Heaven
Myoplex® Original
Friday
MTB ride in Austin
Endurathon™
Run aerobic
Endurathon™
Race Recovery™
Myoplex® Carb Sense®
Swim
Endurathon™
Saturday
Group ride
Endurathon™
Track workout
Endurathon™
Work at Bicycle Heaven
Myoplex® Original
Sunday
Road Ride (hill repeats)
Endurathon™
Run aerobic
Endurathon™
Jen's impressive career includes All-American honors in triathlon and Honorable Mention Junior Duathlete of the Year three times. Currenly training in San Antonio, Jen finished #19 in the Nautica NYC Triathlon and #3 in the Texas Triathlon Open.
Interview (Video)
What’s in her locker:
Myoplex® Carb Control™
Myoplex® Original
Endurathon™
Race Recovery™