Brady's Playbook
Meal 1
1 cup oatmeal (dry measure)
Myoplex® Lite ready-to-drink
Muscle Armor™
Meal 2 Post-Workout
Whole-wheat toast
4 egg whites
Meal 3
8 oz chicken breast
1 cup brown rice
Vegetables
Meal 4
6 oz low sodium tuna, two pieces whole-wheat bread, tomato, low-fat mayo
Granny Smith apple
Meal 5 (post-workout)
Myoplex® Lite ready-to-drink
Non-fat yogurt mixed with granola
Meal 6
8 oz grilled salmon
Salad w/olive oil and vinegar
Small sweet potato
Muscle Armor™
Rated the number-one quarterback in college football for 2006 by The Sporting News and Lindy’s, he’s also considered one of the most prolific passers in Notre Dame’s history, where, as two-time Irish captain, he also owns 30 Notre Dame records.
In the recent 2007 NFL draft, Brady Quinn was chosen by the Cleveland Browns, the team he had dreamed of playing for as a kid. All eyes will be on Brady as he begins his first season in the NFL.
Interview (Video)
EAS Nutrition Podcast with Brady Quinn
(Posted 12.05.07)
Itunes Podcast
Subscribe to Podcast Feed
Download MP3 (right click to save)
What’s in his locker:
Myoplex® Lite ready-to-drink
Myoplex® Original
Muscle Armor